Refreshing Green Smoothie

I thought I would share this refreshing smoothie that’s perfect for the hot summer months!

All of my smoothies follow Kelly Leveque’s “Fab Four Smoothie” model to incorporate protein (20+ grams), fiber, fat and greens. This combination makes for a nutritionally packed and balanced meal that keeps me full through the mornings! I have a large buffet of ingredients now that makes it easy to create all kinds of variety within my smoothies, but this one has been a favorite lately because of the refreshing, summery flavors.

Health, Nutrition, Recipes, WellnessJacy OverstreetJune 20, 2021Smoothie, Smoothie Recipe, Fab 4 Smoothie, WellnessComment

Vanilla Banana Almond Smoothie

This vanilla banana almond smoothie is so delicious and creamy. It follows the “Fab 4” formula with protein, fiber, fat and greens and will keep you full for hours!

Nutrition, Recipes, WellnessJacy OverstreetMarch 31, 2020Smoothie, Smoothie Recipe, Fab 4 Smoothie, Fab 4 recipe, Recipe Comment