I may have to make this post an annual tradition after doing something similar last year! It’s kind of fun to look back on your favorite purchases and discoveries from the year.
Read More
I feel like we’re just tapping the surface of knowing how much stress impacts our short-term and long-term health. It can affect your happiness, hormones, heart health, and much much more. It’s crazy how much control we can let stress have over our lives! I thought I would share some daily rituals that work well for me, as well as a few things I do weekly that make a big difference as well.
Read More
Fortunately, with cleaned up, gluten free ingredients you can feel better about eating these! I love the melt-in-your mouth, subtle coconut taste from the coconut oil, and the hint of sea salt as well. Salty and sweet, firm yet melty…These are gluten free, paleo, and can easily be made dairy-free as well (how I make them now)!
Read More
Rather than starting off the new year with a bang and tons of motivation, I’ve found myself caught in the winter [and Instagram] doldrums. I’ve slowed down on posting a bit to give myself some time to reset + work on my mojo, which is proving to be very healthy!
Read More
I thought I would do a round-up of lots of my favorite things I discovered and purchased in 2018! I meant to do this sometime during that Christmas to New Years time warp, but I ended up taking time off from my laptop, which was glorious!
I'm inevitably forgetting to include something amazing, but here are some of my favorite things from last year...
Read More
Because I'm 27 years old and still obsessed with making music mixes (some things haven't changed from my high school days spending hours on Limewire), I like to make playlists for each season. My Sweater Weather playlist just feels like the right vibe at the moment. I hope you love it!
Read More
Health is all about balance, and doesn’t mean you have to eat strictly salads and do an hour of cardio every day. I certainly don't do either of those! Health and wellness mean soooo much more. It’s a balancing act and sometimes you just have to start small, and make a series of positive choices. Here are 5 simple things I do and that you can do to have a healthier day today and every day!
Read More
I love a routine and any ritual that makes my day more pleasant and calm. My morning and nighttime routines change up a bit throughout the year and depending on my schedule, but lately I have a calming fall nighttime routine I thought I would share with you today!
Read More
I feel like there's not much worse for the confidence than a bad hair day, am I right?? My hair is super fine, so my bad hair days tend to be when my hair is flat and lifeless. This makes me feel so gross! I end up fussing with my hair all day and wondering if I should just chop it off! Turns out you guys absolutely hate bad hair days too. This is what some of you girls had to say about how a bad hair day makes you feel:
Read More