I’m definitely a believer in looking for the good in each day, and I also love little routines, so the simple things in life often bring me so much happiness! Of course traveling to amazing destinations and celebrating life milestones make me incredibly happy, but those don’t happen all the time, so I think it’s important to find what makes you happy and what you’re grateful for in your everyday life.
Read MoreOn my journey toward living a happier, healthier life, I can’t help but to think back on how far I’ve come in the past 12 years. I would be lying if I said I’ve always had it together and been focused on my health, because that couldn’t be further from the truth. Although it’s a bit scary to open up about, I know it’s time to share my journey with you and get it all out there...
Read More"Self care" is definitely buzzy right now, but this is a trend I have zero issues following. It seems like life gets crazier and crazier the older we get and as society changes, so I am absolutely here for any reminder to pause and take care of myself.
I'm here today to give you a friendly reminder to take care of yourself. Self care isn't girly or "hippie," it just means that you value yourself enough to care for your body and your mental health. I don't see a single negative to doing that.
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