Whoa, I cannot believe summer is flying by as fast as it is! Though most of us work year-round and the buildup to summer isn’t as exciting as it used to be, I still get so excited for the summer months, the sundresses and warm weather, and the unique things you can do. Before fall arrives, I wanted to make a little list of fun and/or positive things we can all do to celebrate the end of summer!
Read MoreOn my journey toward living a happier, healthier life, I can’t help but to think back on how far I’ve come in the past 12 years. I would be lying if I said I’ve always had it together and been focused on my health, because that couldn’t be further from the truth. Although it’s a bit scary to open up about, I know it’s time to share my journey with you and get it all out there...
Read More"Self care" is definitely buzzy right now, but this is a trend I have zero issues following. It seems like life gets crazier and crazier the older we get and as society changes, so I am absolutely here for any reminder to pause and take care of myself.
I'm here today to give you a friendly reminder to take care of yourself. Self care isn't girly or "hippie," it just means that you value yourself enough to care for your body and your mental health. I don't see a single negative to doing that.
Read MoreHi guys! I truly can't believe it, but I'm 27 today! To celebrate, I'm sharing 27 things you may not know about me...
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