Why You Need a Wellness Accountability Partner

One of my favorite things about 2018 so far has been having a wellness accountability partner in my friend Jo! I’ve made so many healthy changes (both mentally and physically) this year, and I can owe a lot of that to having an accountability partner and several encouragers in my life. Whether it’s a friend, your partner, a family member or a trainer or health coach, I’m a big believer in accountability partners and here’s why:

WellnessJacySeptember 6, 2018Healthy Lifestyle, Outdoor Voices, WellnessComment

3 Things I Drink Daily for Better Health

Lately I'm giving into my inner hippie and inner wanna-be nutritionist and fully embracing the holistic lifestyle. Give me allllll the wellness tips lately -- I can't get enough! With my renewed commitment to wellness, I've getting into some really positive daily habits, and one of them is mixing in some drinks (beyond just water) that are great for health! Here are 3 things I'm drinking [pretty much] every day right now...

Wellness, Healthy TipsJacyMay 29, 2018Collagen Powder, Health, Healthy Lifestyle, Herbal Teas, Lemon Water, Liquid Chlorophyll, WellnessComment

Current Workout Routine + Favorite Workout Clothes

JacyMarch 16, 2018Beyond Yoga, Fitness Post, Fitness, Forever 21, Health and Fitness, Healthy Lifestyle, Healthy Living, Workout Attire, Workout Clothes, WorkoutComment

10 [Easy] Healthy Lifestyle Tips + Tricks

Healthy living is always a priority for me, but with spring and a vacation coming up, it's on my mind more than ever at the moment! I thought I would share some tips and tricks that [in my opinion] are totally doable, and not too intimidating.